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Lavender Eye Bags
Perfect for resting your eyes during a relaxation or just anytime you want to relax. All the bags listed below are filled with wheat and lavender. They have removable covers which can be hand washed. They are all hand made by myself so each one is individual.
| Green raw silk lavender eyebag | |||
 | This bag is covered with raw silk which can be removed. The bag is approx 23cm x 8cm. | £6 | |
| White raw silk lavender eyebag | |||
 | This bag is covered with raw silk which can be removed. The bag is approx 23cm x 7cm. | £6 | |
| Cotton lavender eyebag | |||
 | This bag is covered with cotton which can be removed. The bag is approx 24cm x 8.5cm | £6 | |
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Reading
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I regularly use restorative yoga in my classes and find it hugely beneficial for all students. It is a excellent way to allow the boy to open in a support way and to achieve deep relaxation. Should you wish to explore more i would recommend Relax and Renew by Judith Lasater. I have included a link to order a copy from Amazon. |
Asana, Pranayama, Mudra and Bandha is a very thorough book which covers the breadth and depth of hatha yoga but it is rather dry and suitable for in-depth study. This book is ideal if you wish to deepend and expand your practice. It includes excellent detail on each pose as well as benefits and contra-indications. I have included a link to order a copy from Amazon. |